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I’m 45 years old, 189 cm tall and I succeeded in losing some weight in 2021 and early 2022, down from 116 kg to 88 kg. However The last couple of months I’ve struggled with motivation and I’ve gained a few kilos. I’d like to set a weight loss goal again soon but for now I’m just trying to avoid binging on sugar, trying to…
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Hi, I’m looking for accountability buddies. Something like a forum thread where I can post how I’m going with weight loss goals and fitness goals and read about how others are going with their goals.
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I’m 45 and currently 12 kg into my current weight loss journey. Hoping to lose another 15 kg. Happy to receive friend requests, exchange motivational stories, share what has worked well for us and discuss fitness challenges.