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Replies
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I just finished my first round insanity. Now I am going for round 2. After that I am going to do p90x. I like the work out programs because it's tell you which work out that you need to do for that day.
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I am also vegan. I thought it was over the top.
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you dropped something! *response is what?* my number...
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You guys are all awesome. Thank you for sharing some of your ideas you all have been really helpful.
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That is smart I never thought of that.
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Its the lunch and dinner. Because I am vegan and the rest of my family is not. I have to prep their food each night. We don't eat the same foods. It just makes it easier for me if i can take a day a prep my foods for the week. It makes it easier for me. Thank you for your help.
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very insightful. Thank you for sharing your experiences.
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lol I was more so talking about the asain food containers. We normally get them for free.
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I will take note. Freezing is helpful and saves room in the fridge. Thank you.
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teacher
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I had to do research first to figure out where I get my protein sources for and fun meals to keep me engaged. I was previously vegetarian and made the transition to become a vegan due to health reasons. There are a lot of vegan cookbooks make foods fun and tastes amazing too. Keep going and don't give up!!
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I admire your courage to do to buffet.. I know I wouldn't be able to contain myself so I just avoid it...
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Banana ....almond milk and my kamut puff cereal
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Seiten is also a great source of protein. Tofu and tempeh as well.
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Banana muffin homemade...or carrot muffin
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I have lost 5 pounds and I haven't noticed anything except for in my face. Someone who I havent seen I an while said I lost weight but I don't see it. I see my abs tightening and I feel stronger but I still haven't noticed much.
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I'm 29 5'6 and 158 pounds. I'm trying to lose 15 pounds in the next 3 to 4 months.
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Toronto, Ontario
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this is sooooooo helpful I really appreciate it. I was trying to find something quick and easy to make I need meal prep that is fast and easy and isn't time consuming.
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I started at 161 and now I'm at 156 slow progress but its better than no progress. I feel stronger and actually have the energy to start the day.
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It good to know I should still keep pushing. thank you I will keep up the great work.
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I agree thank you for the insight.
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I am trying to accomplish a tone look all around. Its the results from insanity you expect to see the ripped cut body they show you on the beach body forums. I guess I didn't factor in that they have most likely done multiple rounds of the program. To reach the body goal I want I am sure would take 1 to 2 years of hard…
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Thanks a lot maybe I am getting a head of myself. Progress is slow and steady. Insanity is 63 days HIIT I really enjoy the program so far and I am looking to do a round 2 after I am done.
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That's awesome welcome and what are your fitness goals?
