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I'm awkward, I have put my foot in my mouth so many times. I'm sure she was just awkwardly making sure you were ok. Drastic changes can indicate medical issues, maybe she had someone close to her have that happen.. and she's extra sensitive to it. I think it's cool she cared enough to notice, to care... even if she didn't…
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I like Ann Taylor? or Annie Taylor? Label Shopper sometimes gets them in for 15-17 dollars, and I love them. I'm petite, so clothes shopping is terrible! I feel your pain! Nothing works with wonky measurements like mine!
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Good for you!!! I trained for my last one by walking a block, jogging a block, running a block, then repeat. (sometimes just stop sign to stop sign) and I'd do twice the distance of the 5k. Once in the morning, Once at night. A good warm up makes a huge difference, I like yoga, but it's different for everyone, just, a…
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I struggle due to medications and injuries from a medical issue. I can't afford decent insurance as it is. If there was a penalty, I'd likely lose all insurance, and be worse off than I am now. I'd be more stressed, less able to be active, less money to eat healthier, depressed. I'd likely just give up on trying…
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It really depends on you. You can really burn yourself out. Some people do one block, I know others who split cardio in the morning, weights at night. (I wouldn't do two of the same type of workout. That's a recipe for injury and burn out.) Personally, I do my main workout regardless, and see how I feel. If, at the end of…
