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Pickle juice!! I drink it twice a day every day. I have lupus so muscle aches are a big part of my life. Pickles and pickle juice help tons! Hope you feel better
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Day 1 squats and crunches ✔ Day 2 squats and crunches ✔ Day 3 squats and crunches ✔ Whew
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Thank you!! Yes lupus is an ugly creature but I am determined to lose weight and kick lupus in the butt
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I'm behind thanks to a lupus flare but I will catch up both
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I'm new to this but I'm in!! My goal is 24 hours of running. I started a weight loss journey April 1st after spending the holidays in a life or death health problem. I vowed to lose 100 pounds in a year. I've lost 40 but want to add running so this challenge will be good for me.
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I'm a newbie but I'm going to try both. I don't have much of a support system but I'm very focused and determined
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I have lupus so I have bad chronic pain. I'm on a quest to lose 100 pounds despite pain. Since April 1st I have lost 40 pounds. Biggest thing I learned was artificial sugar like splenda, stevia etc intensifies pain so I gave that up 100%. Turned sweet tea into unsweet with fresh lemon. Turned plain water into detox water…
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I have lupus so chronic pain is a part of my life. I gained 100 pounds learning to live with lupus now it's time to come off
