Replies
-
Hey, I honestly get you with starting over again. I'm 17 and this is probably my third or fourth time. I'm a dancer and I'm trying to get into the best physical shape I can.
-
I'm no stranger to joint pains myself Elbow pains could have many causes. It could be that you over exercise it, meaning doing the same continuos workout on you arms everyday. You need to let you arms take a break. It could also be because when you do curls, your weight is too heavy, it better taking smaller weight and…
