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I'm here! I'm just trying to figure out the best way to reply to posts. I am defining my abstinence as planned meals and snacks only. I've also been a compulsive overexerciser, so I have to put a limit on my hours logged in exercise as well!
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Hello, I still have four months until forty, but I would love to be part of this group as I find it difficult to related to twenty somethings at this stage. Please add me!!!
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Please add me. Middle school teacher here! Like you, I realize that this will have to be part of my daily habits for life. When I'm looking at the data it's easy to see why I'm maintaining a weight about 90 over my ideal! When I'm successful getting back down, and I stop tracking, it's too easy for me to lose track of what…
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I can totally relate to the "opportunistic eater" label. I'm trying to stick to meals to start with. I resisted looking at calories for so long, but I realize I need to have the facts about why I'm able to maintain a weight that's about 90 pounds above my ideal!
