1958lysmith Member

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  • I have been told by doctors with several medical issues,too low sodium can cause seizures,heart attack.I have enough knowledge on electrolytes that too much water can effect electrolytes which are very imporant to watch.My sodium has gone too low where I have experienced extreme fatique and close to passing out.Need to…
    in Does anybody know why I'm told to increase sodium intake ? Comment by 1958lysmith June 2017
  • I defensively agree with you.Small meals daily keep your metabolism more consisten.Have been on ww. For 10 years.Lost 120 pounds.Now have neuromuscular disease which recommends same thing.I also don't crave as much.
    in More vs less meals each day Comment by 1958lysmith June 2017
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