Yulilev Member

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  • You right but it is only begining of diet, every week I will increase my dietary fat :)
    in Starting Ketogenic Diet Comment by Yulilev June 2017
  • Hello, I am started ketogenic diet also, I am bodybuilding bikini competitor, because of this it is important to me low fat %. Also I am a student of clinic nutrition, I will be nutritionist. You can add me to friend and see my menu 1400 kal for beginning: Fat: 90g - 55% Protein 150g - 40% Carbs >25g - 5%
    in Starting Ketogenic Diet Comment by Yulilev June 2017
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