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simppl Member

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  • The "wilds" of South Jersey, midway between Atlantic City and Philadelphia.
  • The weather is so hot and humid, postponing the picnic til later in week. Actually looking forward to a delish burger on an Ezeiel English muffin! Planning a low carb picnic menu was a real challenge. Plan to stay home for the holiday as I am near the Jersey shore and the traffic will be overwhelming.
    in 4th of July Comment by simppl July 2017
  • I love positive strokes. Thank you>
  • I'm here Ayla! 73 yrs old and shamefully never committed to a life style change. Now faced with multiple medical issues and my filled up calendar is not social, it's all doctors appointments. I hate these docs, and have learned that their priority is not saving me, rather it's saving money. 2 of them nearly killed me, it…
  • here's a possibility: 1 slice food for life Ezekiel 4:9 bread or 1/2 of their English muffin toasted, 1 tbsp. cream cheese (regular bar, no low fat, no whipped etc.) topped with slice of fresh tomato or fruit such, as strawberries sliced or 2-3 slices fresh peaches. I love barry's bakery French twists and if my carb limit…
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