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So, I have to be honest. I'm hungry. But NSV, I chose "real food" even though I went over my calorie goals. I had tuna, an apple and an avocado. The avocado is always a craving for me so I did it. Goodnight!!!!
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Fantastic ideas. It's just how my schedule played out today. I had my big meal at lunch and with what I had in the house, went over. I'd have to look at my deficit goal closer. I'm somewhat new to the app and really just answered the questions on my goal weight, activity level and weight loss per week. Gotta go shopping…
