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hello add me I am 47 and my weight has been up and down more than my work lift ;) starting logging on Monday SW-203 GW-170
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starting logging on Monday SW-203 GW-170 I was 294 and reached my goal weight after having my children 15 years ago, I have yo-yo ed ever since. goals... to get back to target walk for an hour (6k) 5 days a week (done 3 days so far) log all food read every ones blogs to keep inspired ;)
