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Agree with those who said doc. Honestly if something hurts for longer than a few weeks you should go. And swimming may be "kinder" but it's still a serious workout if you do it right. I ignored a persistent minor pain about five years ago and tore my calf muscle a bit. Seriously sucked being sidelined for several weeks…
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I've been using MFP for the better part of six months, but just really joining the community today. Also started the C25K program again. I used to love running but got back out of it. So far so good, W1D2 completed, tomorrow I'll start my third run, and holding myself accountable for what and how I eat feels good actually.…
