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New here! I also have PCOS. I'm 28 and on diane 35 (birthcontrol pills). I'm 152cm (5ft) and 56 kg(123lbs). My goal is 50 kg so that's around 12kg to lose. I workout 5 days a week buy still struggling. I'm going to try a stricter adherence to lower calories. I want to do a higher protein diet however it's so difficult…
