Seefitt970 Member

Okay here's my personal truth about apple cider vinegar and its weight loss benefits. I haven't heard of charcoal so no clue on that. I have been drinking apple vinegar cider with water every morning for 2 months. I did lose weight but I was also working out 5x a wk and eating clean. I stopped drinking it out of laziness…

Thanks for the input guys!! I'll incorporate a little morw complex carbs next week. Have a great weekend

I'm new too and you can add me. I was there at the beginning and know how hard it is. The initial start is always the hardest. Take it one day at time and before you know it, it'll be a week, then 2 weeks, then 4...

Hi everyone! Please add me and Ill add you. Need this support:). Go crush it today and have a great weekend!