Z10Rtza Member

And my steps: 25/03/2021 16.034 steps 26/03/2021 13.090 steps 27/03/2021 26.016 steps 28/03/2021 8.766 steps

Hi hi I´m so happy to say that today I am in 130.5 kg 287.7 lbs Is taking me forever to see some results and plenty of effort but I hope they will see one day whats wrong with me.

Steps @Megan_smartiepants1970 21/03/2021 5.835 steps Weight @lindamtuck2018 131.7 kg 290.3 lbs

Quick stop here to give my steps @Megan_smartiepants1970 14/03/2021 9.368 steps 15/03/2021 17.045 steps 16/03/2021 7.632 steps 17/03/2021 12.464 steps 18/03/2021 12.458 steps 19/03/2021 13.916 steps 20/03/2021 17.517 steps

Yes I am. And as always my weight is going up and down. What pisses me off because I wanna see real results with my effort. This Saturday I'm planning to eat pizza 🍕 with my girlfriend because we do 3 years together and we are going to re-do our first date but corona- proofed. And one of the important things is pizza. And…

Quick stop here Steps @Megan_smartiepants1970 11-> 10.762 steps 12-> 4.780 steps 13-> 9.470 steps 14-> 9.368 steps Weight @lindamtuck2018 131,9 kg = 290,8 lbs

Stupid question here. How do you avoid auto sabotaging yourself?

Hi hi Getting in real quick before we start with the class. My steps: 8 March 🚺♀️ 11.504 steps 9 March 13.625 steps 10 March 14.409 steps And today the scale told me that I'm in 131.8 kg! 290.5 lbs !!! I'm happy.

Tomorrow I will have the dietist and the psicologyst 🤪 And I will be all by myself. No girlfriend helping

Yesterday's steps 14.030 steps Today's weight 132.5 kg :)

Hi. I'm sorry for being so out of the group. My steps 3 march 10.766 steps 4 March 11.294 steps 5 March 4.010 steps 6 March 8.274 steps

I almost forgot @Megan_smartiepants1970 My steps 28/02/2021 11.059 steps 01/03/2021 13.557 steps 02/03/2021 12.005 steps

Good morning beautiful people. Im taking some minutes before I start with all the craziness of the day. My diet is quite easy, or that's the feeling I'm having. Not many results. Last Monday I was 133 8 kg =294,9 lbs and this Monday I was 133,5 kg = 294,3 lbs. Today I am 133,3 kg = 293,8 lbs Sorry @lindamtuck2018 for being…

The other day my mother in law was asking me: when are you free? So you can cut my hair.... And I was like... I'm never free but tell me when you need it and I will make time for you. I must say this diet is helping to my busy life

The difference is that with this diet they remove from my diet all the legumes, the nuts, the healthy fats... and I'm eating a sandwich every single day

I really hope it goes like that. I'm going to see how it goes. So far is quite easy to follow comparing to any other diet I ever did

It can be. I'm really busy and we haven't done anything fun since like forever. Whenever we have "free" is to clean the house, study, do groceries... I must say that going to do groceries so far now is the most exciting activity. Incredible but true. I don't know when I will receive some money from somewhere but being with…

I would love to say that the diet that they gave me is quite easy to follow so far. But my weight is not going down

22/02 15.569 steps 23/02 6.931 steps 24/02 15.067 steps 25/02 13.052 steps 26/02 6.847 steps 27/02 9.991 steps and i would like to continue with my 8.000 steps :)

Hi beautiful people First of all, thanks @Megan_smartiepants1970 for reminding me to write my steps Yesterday I had a complete day in the hospital At 8.30 I had a gastroscopy. I hate them. it was horrible 11 years ago and it is horrible now. Not recommended at all. Plus the doctor was an asssssssshole Then at 10.30 I had…

08/02/2021 133.7kg 294.7 lbs 15/02/2021 133.6kg 294.5 lbs

Sorry, @Megan_smartiepants1970 busy bee. Steps 9-> 16.454 steps 10-> 16.253 steps 11-> 12.814 steps 12-> 7.053 steps 13-> 8.546 steps 14-> 11.234 steps 15-> 12.624 steps

Lately I´m doing better!! 8 February Monday 8.000 steps ✅ 12.283 steps @Megan_smartiepants1970 Eat 5 meals ✅ Zumba ❌ Take pills morning and night✅

I have different levels. There are things I can not have at home like Chocopasta or Ice creams. If I have them I can not ignore them. Or I eat from them and I feel miserable or I don't eat them and I feel even more miserable, so I decide just not to buy. There are things that I can eat a bit and stop. With who knows how…

@lindamtuck2018 @Megan_smartiepants1970 5 February Friday 8.000 steps ✅ 8.505 steps Eat 5 meals ✅ Zumba ❌ Take pills morning and night✅ 6 February Saturday 8.000 steps ❌ 6.185 steps Eat 5 meals ❌ Zumba ❌ Take pills morning and night❌ 7 February Sunday 8.000 steps ✅ 8.326 steps Eat 5 meals ✅ Zumba ❌ Take pills morning and…

I find it super interesting but an impossible for me. I'm someone who used to have issues to throw the post its away. Now im doing better but still.... I find it a great challenge but I should do baby steps first

So, so far: 1 February 8.000 steps ✅ 11.350 steps Eat 5 meals ✅ Zumba ❌ Take pills morning and night✅ 2 February 8.000 steps ✅ 13.497 steps Eat 5 meals ✅ Zumba ✅ 30 minutes Take pills morning and night✅ 3 February 8.000 steps ✅ 16.133 steps Eat 5 meals ✅ Zumba ✅ 30 minutes Take pills morning and night✅ 4 February 8.000…

Hi hi Fast entrance here. Since the first of February I´m doing quite better. Still really stressed and everything but trying to incorporate sport in my routine My steps @Megan_smartiepants1970 1 February 2021->11.350 steps 2 February 2021->13.497 steps 3 February 2021->16.133 steps 4 February 2021-> 19.532 steps I also…

Good morning beautiful people Today is 1st of February, month of the Carnival and Valentines 💝 If I'm completely honest, I love carnival since I was a baby. One of my favorite things to do is wearing costumes. Valentines day, I must say I only give a *kitten* about it when I'm single and feeling lonely. If I'm with…

Ohh so happy to be there again ;) It's something silly but so good for my selfsteem