Z10Rtza Member

39 years young 🏳️‍🌈 1,55 June Start Weight: 108,7 kg = 239.64 lbs June Goal Weight: 104 kg = 229.28 lbs Ultimate Goal Weight: 80 kg = 176.37 lbs June 1: 108,7 kg = 239.64 lbs June 8: 107.2 kg = 236.33 lbs June 15: June 22: June 29: June 30:

I log while I am making my food. Scale next to me and weight everything ingredient by ingredient

Arriving to de 99 kg I really want to be in two cifers

Uuh yeah, my psychologist told me that I have touch starvation!!!

I will start tomorrow already with that :)

She buys for both. But she should stop buying for me.

Exactly! That's how I feel. Like I´m sabotaging myself

My loneliness comes from "abandoning" my family and friends and moving to another country. A much more cold country in terms of being affective. My family in law is really not the sort of hugging etc and I am not having friends that would be for me etc. I do surround myself by people as much as I can. I do body combat on…

My girlfriend has adhd and absolutely no control over snacks, so I am always having snacks at home. About the surgeries is a loooooooooooooooooong story

39 years young 🏳️‍🌈 1,55 June Start Weight: 108,7 kg June Goal Weight: 104 kg Ultimate Goal Weight: 80 kg June 1: 108,7 kg June 8: June 15: June 22: June 29: June 30:

Yes. Have you ever slept in a really weird place?

I did also quite some sport in Basic Fit but I really don´t have time. Love you all

Hi, here real quick to leave my info:) @Megan_smartiepants1970 1) 8.272 steps 2) 17.220 steps 3) 15.019 steps 4) 8.875 steps 5)9.463 steps 6) 9.269 steps 7) 11.260 steps 8) 6.696 steps 9) 8.231 steps 10)13.757 steps 11) 17.180 steps 12) 23.020 steps 13)24.555 steps 14) 12.551 steps 15) 8.631 steps 16) 10.745 steps 17)…

Thanks for this

Hi, here real quick to leave my info :) @Megan_smartiepants1970 1) 8.272 steps 2) 17.220 steps 3) 15.019 steps 4) 8.875 steps 5)9.463 steps 6) 9.269 steps 7) 11.260 steps 8) 6.696 steps 9) 8.231 steps 10)13.757 steps 11) 17.180 steps 12) 23.020 steps 13)24.555 steps 14) 12.551 steps 15) 8.631 steps 16) 10.745 steps 17)…

I'm happy that it helps you to walk more :) The scale is freaking me out

Hi, here real quick to leave my info. :) thanks @Megan_smartiepants1970 for reminding me 1) 8.272 steps 2) 17.220 steps 3) 15.019 steps 4) 8.875 steps 5) 9.463 steps 8.403 6) 9.269 steps 7) 11.260 steps 8) 6.696 steps 9) 8.231 steps 10)13.757 steps 11) 17.180 steps 12) 23.020 steps 13) 24.555 steps 24.534 14) 12.551 steps…

Good morning. Lately is quite impossible to bite a piece of time to be here. This last week has been crazy. My psychologist told me that i need to go to a pain kliniek for my pain syndrome and i need to try to ask for a disability card or something like that. We went to my general practitioner and he told me that I wasn´t…

6) 9.269 steps

Hii I'll be done real quick. I'm so stressed :( if I get a mini break I will write longer. Promised. Weight @lindamtuck2018 130,5 kg 287,7 lbs Steps @Megan_smartiepants1970 7) 11.260 steps 8) 6.696 9) 8.231 10) 13.757 11) 17.180 12) 23.020 13) 24. 534

Hi lovely people I am here real quick for my steps @Megan_smartiepants1970 Steps June 01/06/2021 8.272 steps 02/06/2021 17.220 steps 03/06/2021 15.019 steps 04/06/2021 8.875 steps 05/06/2021 8.403 steps

Good morning beautiful people! My psychologist gave me a difficult task. I can only weight myself once a week. Damn that is difficult! I was used to step on the scale several times per day. And now I need to wait an entire week. Its crazy

So far just hoping it works. My body for some reason usually works better with this kind of things. Whenever I have been better it has been through osteopathy, iridiology...

Uhh so you are already further! What kind of herbs?

Yesterday I had my first acupuncture appointment and they told me that maybe we manage to improve my metabolism. At least move it to a slow path but something more than stopped. I'm hoping.that this will be the way. I don't know anymore what else to try.

Really happy and grateful of being able to go to the gym again

@lindamtuck2018 Weight 130.9 kg = 288,5 lbs

@Megan_smartiepants1970 Steps 01/05/2021 10.853 steps 02/05/2021 14.765 steps 03/05/2021 12.513 steps 04/05/2021 8.844 steps 05/05/2021 14.205 steps 06/05/2021 10.613 steps 07/05/2021 5.903 steps 08/05/2021 11.289 steps 09/05/2021 11.506 steps 10/05/2021 16.233 steps + 1 hour of zumba. 11/05/2021 13 018 steps + 45 minutes…

@Megan_smartiepants1970 Steps 01/05/2021 10.853 steps 02/05/2021 14.765 steps 03/05/2021 12.513 steps 04/05/2021 8.844 steps 05/05/2021 14.205 steps 06/05/2021 10.613 steps 07/05/2021 5.903 steps 08/05/2021 11.289 steps 09/05/2021 11.506 steps 10/05/2021 16.233 steps + 1 hour of zumba. 11/05/2021 13 018 steps + 45 minutes…