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Thank you for staying with usπ I'm from the north. Big mountains, plenty of theaters, museums, art , good food and rain. Lots and lots of rain.
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You can do it! Try to drink water before each meal π
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I'm going to try this too . I find it really interesting π
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@Megan_smartiepants1970 I would love to do 8.000 steps this month again. 23/11/2020-> 8.525 steps 24/11/2020-> 12.759 steps 25/11/2020->11.522 steps 26/11/2020-> 17.501 steps 27/11/2020-> 12.727 steps 28/11/2020-> 15.880 steps
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Good morning beautiful people! I'm Ziortza. I'm 36 years old (Though with corona times I feel that as I didn't celebrate my birthday I can say I'm still 35). I'm from Bilbao, Basque Country but I end up moving to Maastricht, The Netherlands looking for job. In Spain I tried absolutely everything and there was no way toβ¦
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Btw @Megan_smartiepants1970 add me again with 8.000 steps for December please
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Hi beautiful people. I leave first my steps for @Megan_smartiepants1970 and then i will go further 23/11/2020-> 8.525 steps 24/11/2020-> 12.759 steps 25/11/2020->11.522 steps 26/11/2020-> 17.501 steps 27/11/2020-> 12.727 steps 28/11/2020-> 15.880 steps
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We are here for you!
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Talkative here? Nooo.... that can not be. Good news halfway your goal!
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Uhh you are going to enjoy that! It's satisfying to work in something were you have been there. You are going to have plenty of empathy and you have been somehow in their heads before. That's great news.
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It so empowering to read how happy and proud you are!
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Yay!! ππ»ππ»ππ»ππ»
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I have that without the Cola Zero. I feel like crying
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An applause for Linda!!! I'm proud of you! I'm really happy that you didn't binge. If you get up in the middle of the night and you are hungry, drink a Melatonin tea. It does miracles. Also the sleepy soap from Lush helps a lot. And about the scale. Sometimes it even helps to be without.
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Hi hi Beautiful people. Today is Wednesday! Almost weekend! They say that when you are not working you don't notice what day of the week it is but they lie! Weekends are the days that I don't have doctors appointments, physiotherapy, dentist, school.... And I'm whiling to arrive to my Saturday :D I'm getting a beautifulβ¦
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Wii! Isn't it satisfying to stay within your calories even if you eat takeout? We are having muscle ache from the wii but so happy.
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You can workout abs if you are at the desk ;)
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Welcome! You can get in but not out muahaha
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I looove that we are so talkative. It gives a family vibe.
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So beautiful to read you! And you are doing such a great job! Inspiring
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Welcome! You will feel home quite soon here π
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50 is an age that always makes me think. Whenever someone I know goes to 50 I'm like nooo! That can not be!
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Eating pasta for dinner helps a lot to sleep
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Doing the wii every morning
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Surprise Sinterklaas is a Dutch tradition that is quite fun. Is like secret Santa. A family or a group of friends get together and pick names. You'll have to buy a small present and write a poem for that person. Either you buy them something they ask for or you buy them something that they'll definitely like or make aβ¦
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I love to read food from menus that I find interesting and I try to make them at home. It's fun and feels good
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Wii is a "consola" from Nintendo. (Sorry, I dont know the name in English.) You do need a tv to connect it. And for the one to do sport "Wii Fit" you need the board too.
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Good morning lovely people. Today I have plenty to do and I feel like a kid saying I don't wanna out loud even if I'm alone at home. My girlfriend bought a second hand Wii with the wii balance and wii fit and we have been two days sporting as crazy. And now, I need to study and do exams, and clean the house, and cook, andβ¦
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Good luck with your dog!
