debsmeow

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I need some more motivational friends :) even better if you’re from nz or Aus!

in Comment here if you want more friends!! Comment by debsmeow October 2017
Would love some more friends. Especially some peeps from the Southern Hemisphere (nz, Aus) - helps with food diary inspiration!! I love a good diary stalk hahaha (mine is public too, don’t worry) But anyone is fine from anywhere in the world. I’m halfway to my goal and I’ve lost 10kg, but I need some more cheerleaders to…

in Post here for fitness friends! :) Comment by debsmeow October 2017
I love this idea, however as a nurse I should also let everyone know that grapefruit can increase the effects of some medication eg. warfarin. So if you’re on meds be aware and maybe don’t use grapefruit specifically but any other fiddly fruit is fine! Cheers :)

in Night time snacking. Comment by debsmeow October 2017
Looking for more friends here! I log every day and my diary is public :)

in Comment here if you want more friends!! Comment by debsmeow July 2017
Here's tonight's dinner... baked Lemon Ricotta with roasted winter veggies... only 400 calories :)

in What do your meals look like (show me pictures).... Comment by debsmeow July 2017
Add me! Always looking for more friends :)

in Post here if you want more friends! Comment by debsmeow July 2017