Replies
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Bud Select is glorified water
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My guess is you have your activity set as not active in MFP, so it adds calories back a lot faster. I work a desk job so I keep that setting, so I know what I can eat on days I can't get away from my desk.
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I switched to coke zero a while back. Though drinking a litre isn't great for you for other reasons, it will help the weight gain piece. Be like the rest of us and get your caffeine poison from coffee ;)
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You can adjust your stride length to fix this in your Garmin. It is guessing the distance based on steps, so your stride is longer than it thinks. I had the opposite problem with running in my Garmin, once I adjusted the stride length it was dead on for distance.
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I am also a Garmin user. I play hockey so I needed more than steps, and the Garmin was great for it at a great price
