iradi8 Member

That's great! It is hard work but worth it!

Thanks for sharing your story. Sounds like you had ups and downs over the years. This year, 2020, is a crazy one for everybody. You had some great accomplishments in the wrestling department! You're doing great with doing workouts at home. We all have to keep on going. Thanks for the reminder.

Thank you for sharing and showing that with hard work and determination that it can be done. I am glad you shared your weight graph. It has some bumps in the road where your weight went up and came back down. That helps to see that. It can be so discouraging to have a little bump up and easy to quit. Seeing your graph will…

I am in the same position as you! I've used the website off and on with the food and exercise diary. I am concerned about my blood tests and really need to make a change. I do not want to go on medication!