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What I mean is that- if she hasn't thought of it, maybe she really doesn't need to aim for the bottom end of her BMI, especially if she's very muscular
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Agreeing with other people's advice on taking a break, but also remember that BMI isn't everything! Some say it's outdated: it doesn't account well for muscle mass, bone density, race etc. You say you're struggling at the top of your BMI range, but it's possible what is the top of the BMI range could be right on for your…
