nadiaha7 Member

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  • Here are a few of my keto meals and snacks. Features a lot of romaine lettuce, spinach, meat, cream and eggs.
    in What does your low carb meals look like?? Comment by nadiaha7 July 2017
  • Thought I'd take a picture of my keto lunch. -Chicken marinated with coconut oil n spices with spinach, asparagus and mature cheddar thrown in, fried in olive oil. Trying to live that high fat life.
    in Low Carb/Keto Friends? Comment by nadiaha7 June 2017
  • Hi guys. I started my keto diet two days ago. I read ketosis tends to start after 3 days of a keto diet. So I'm Looking forward to testing this soon with ketostix or something. Eggs eggs eggs! meat, avocado and spinach seem to be key foods cropping up for me so far. I'm interested to see how people vary their foods on this…
    in Low Carb/Keto Friends? Comment by nadiaha7 June 2017
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