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I think thing the hardest part for me is that most of the time I go at it really really strict for a few weeks and mess up once and then give up. I am trying really hard this time to be more forgiving to myself. Either work treats in with my macros or not feeling too guilty if I go a couple hundred cals over. Maybe not…
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I was under the impression it was bad lol I probably shouldn't be spending the $2 every day but it keeps me not hungry for a couple hours (and awake). You guys are great!
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[/quote] I think she meant bottomed out at 1200 as in, the lowest calorie goal MFP will give you is 1200, no less. If it's working for you now keep it up. Enjoy the coffee!! It's an aquired taste, but once you get used to it, you won't want/need to add anything to it. Good luck![/quote] oops...I apologize! @TeaBea , I…
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I didn't say I bottomed out lol. I am losing the right amount of weight still. I was just looking for something better than zero cal monsters with caffine that is going to keep me from eating everything in between meals. I think I am going to test out black coffee and see if that helps.
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I just started exercising this week, but before that I wasn't doing anything. I am now doing Crossfit 3 days a week and 1 cardio day, so I imagine I might be able to add a 100-300 cals. I have it mine set to 2lbs a week as well with around 50lbs to lose. I am normally a regular coke drinker so I am struggling to avoid the…
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I have the blaze and have not noticed this problem at all. I have read about other people having issues with fitbits because they are worn on the wrist but mine has been really accurate so far. I have been wearing it for about 8 months.
