Courtney_Pagh Member

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  • I'd suggest the On-Demand all access - you get all their programs streaming for $99/yr I'm a huge fan of Shakeology....I have fibromyalgia & Shakeology gave me the nutritional foundation I needed to get off of nine prescriptions a day.
    in Beachbody? Comment by Courtney_Pagh July 2017
  • Processed food. Most experts agree that processed food is awful for our health & it's very inflammatory to the majority of people. Our gut health is a huge culprit in America's obesity epidemic. If you're at all interested, I highly recommend you check out Chalene Johnson's (free) podcast, The Chalene Show - she talks a…
    in What ONE food would you recommend cutting out for weight loss? Comment by Courtney_Pagh July 2017
  • Fairbanks, Alaska :)
    in Where are y'all from Comment by Courtney_Pagh June 2017
  • Beachbody's Shakeology. I'm drinking the vegan Cafe Latte and I love it. Vanilla is very good, too & more versatile. I have a chronic illness and pre-Shakeology, I was taking nine different prescriptions daily, shopping for a cane & being encouraged to file for disability. I am a huge fan.
    in What is your favorite protein supplement? Comment by Courtney_Pagh June 2017
  • Hi, Lexi! I am on a health quest. I have struggled with chronic illness (fibromyalgia) for years and have made many halfhearted attempts at regaining control over my health, but unfortunately, it took losing my beloved Aunt a few months ago to really hit home the fact that I am not getting any younger and I can't afford to…
    in POST HERE to make new friends!! Comment by Courtney_Pagh June 2017
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