We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Important to know but not talked about often: At the end of your dieting phase (your cut), you will need to go back to maintenance for a while to let your metabolism reset. This involves carefully tracking your calories as you increase how much you're eating. During this, you're expected to gain about 2% in water weight…
