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So that would be lightly active then?
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Thing is. I did eat a bit more than what it said and I did lose weight a bit. I am on verge of giving up. I just don’t understand all of this. 15 years back I lost 14 stone down from 27 stone. I just exercised and didn’t really do anything else. Now nothing is working.
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Confused. Sorry newbie. I don’t add my exercise? I add my food in.
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Oh wait. No I’m not sorry didn’t read it.
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No. Can you explain? I’m scanning all my food in to mfp if that’s what you mean?
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I’m from Coventry. Could do with some peeps to share with and advice
