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Our goal is to stretch our beginning workout routines from 10 mins a day to 15-20mins a day for both my husband and myself.
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My husband and I both are new here- we are battling diabetes along with obesity and many other chronic health issues/ I have 75 pounds to lose and hubby has 100-150 he needs to lose. We need help and ideas but mostly encouragement and support - anyone willing to help us out. We would appreciate it!
