We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i found that eating is mostly because of Habit, 2 weeks in, now i can slowly differentiate that it is either boredom or some kind of stress that triggers the "Need to eat" thing in your brain. i would suggest that some whole cloves spice at hand. when u feel like...that brain is yelling...and pushing u to eat, take one…
-
...your name or preferred username:- Dwaipayan, MFP user id - riju5519 ...your weight – Was 124 kg, now at 91kgs ...your height – 165 Cms ...any past struggles you've faced or are facing – All the issues, struggled with general low esteem, bleak outlook of future, Comfort from food…etc. etc. All the stuff + low immunity…
-
I was 273 pounds. Lost 73 pounds...have to lose another 52 pounds (I calculate in kgs, hope Google did a correct conversion). Consistency is the key...and it's okay to fail, but whether you are bouncing back on track or not will determine the success.
