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Buddy burger
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I'm been MIA and back. Feel free to add me . I can use the tag along on this crazy journey. We got this.
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Case study
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This made me happy. We all have a day 1. Today is mine. Thanks for the reminder that we are not alone in this challenging journey.
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Stay away from anything white....sugar. .flour....pasta....
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Amazing
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Good job!!!
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Done deal!
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Well aware
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Do you like cottage cheese? A bowl of fruit with 1/2c of 1% cottage cheese fills me til noon.
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Add me!
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Self-powered
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Genuine smile
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Yes! I feel like I've fallen off the wagon these past 3 days due to celebrations that I attended. We are human and our own worst critic. We just need to stop feeling the guilt and keep moving forward. ...with maybe one less glass of wine! Haha. Wine calories are killing me!
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Feel free to add me everyone. More the merrier in this life changing journey. ...
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Witty
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I just left it..join me....
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You should join a community support and challenge group. They are excellent. You also make such wonderful friends.
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We got this...add me. ..motivation. .Support and determination is key....
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Hi twin!
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Amazing work! Be proud. You are awesome.
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So happy that you said that about the pushups. I'm actually using my wall to do the push ups or I would still be down in my basement trying to push myself up from the first push up! 9kg...?!?! That's amazing! !! Great news
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@gerla_k I will have to listen better at the music tomorrow as I think my screaming and swearing at the tv might be drowning out the sound ;). Amazing results you had! I did T25 to lose my pregnancy weight from my first. It worked really well with my calorie count. Hoping insanity max will help shred off my 2nd time around…
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@SCoil123 i love boxing. Hoping to get back into it in the Fall..schedule permitting
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@SCoil123 did it change your body definition and was it the right workout to help lose weight?. ..that is, if you needed to.lose any :)
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@gerla_k did you see a big change in your body definition aftet round 1?
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@ICameToGetDown I am a little intimidated for Friday's workout..excited at the same time. Love your user name by the way. That's awesome!
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@iveyyoung keep me posted. I am finishing week 1 tomorrow. I started it on the weekend. Couldn't wait to the Monday to begin. We can cheer each other on...feel free to add me...need all the encouragement I can get!
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That's great. I am on day 4 and feeling it....it really does push you!
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Congratulations! What an amazing accomplishment. Be proud. Stay proud. Yay!
