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Water fasting somewhere in this journey might be helpful. Not extreme but will help.
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Do what you want, Fasted 4.5 days and was completely fine. Just make sure you are doing it for the right reasons. Look up the benefits of 3 day water fasting. Religions have been doing it for years. It is also a way to rid the body or damaged cells. There are plenty of people who swear by it. Anything over a week starts to…
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Little Wing- Jimi Hendrix
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fruit loops Cheesecake / Banan a cream pie
