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Hey Belly fat can sometimes mean bloating, stress or digestive problems or fibroids I have the same problem. I accepted for a long time I'm fat.... This wasn't actually true my stomach just a bit out of proportion from the rest of me.
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I think similar to you. sometimes i go into a supermarket & let my body guide me to what I need that week.☺ It's about relying on your body to tell you what it needs etc. I recently even thought culture and your history impacts on your diet as well. I'm naturally pulled to medittarean food. But I'm English mixed with…
