-
Meal prep buddy - food for thought
Message me if your interested in a meal prep buddy. Share ideas to create meals that meet our fitness goals
-
Meal prep buddy?
Send me a message if you want to work as team. To prep meals to meet our fitness goals x
-
Your royal highness is here 👑🤣
Wallington, Surrey
-
HIIT Vs traditional?....
HIIT.classes ....I don't mind them. But actually find my body responds better to more traditional excercises..Such as toning & aerobics. ? What are your thoughts add a Hiit or ditch the Hiit if not feeling it ?
-
Focus & no stress
Monitoring progress...no stress, no distractions = Focus. April challenge "stepping out 4 summer 💪🧡
-
Fitness pal helps me keep on track!
I've been on fitness pal for a while now. Excercising & calorie counting....not always easy in practice. But when in rythym 💪. Focus 4 April & gyms open 12th 🙌. Happy Easter fitness pals 🧡
-
April 💪🧡
Focus. Feel the 🔥and watch those calories. 😄Prep season step out in style for the summer 💛
-
Tips for starting to jog
I don't know what's wrong with me. I like walking and want to jog. I can imagine it feeling really free. But slightly apprehensive.... It's silly I know can you be to heavy to jog? I want to enjoy it. Advice pls re: slow steps I'm very aware I'm being irrational
-
Hmmm it shouldn't b that hard....
I was just thinking back in the day, people were not as big & ate what they liked. Sometimes when I food shop, I'm pulled to foods I need that day. Diets, extreme excercise seem to b the mainstream. Driven by ideal & vanity. I'm just wondering if we stop & give time our own body will tell us what to eat & when to…
-
Exploring what works 4 me
