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Hi! This is my first post 😁 I'm on day 1, phase 1 of Ideal Protein. I feel like I've been on a diet, or starting a diet, or thinking that I SHOULD be on a diet/starting a diet my whole life. A co-worker had great success on IP, so I thought I'd give it a try. Not a lot of food, but that's a diet, right? Cheers, good luck,…
