Replies
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Feel free to add me! started dieting on Monday at 246lbs, I am now 242lbs. My goal weight (although I may ultimately want to lose more than this) is 168lbs but I'm focusing on getting to 196lbs which is the weight I was a year ago before I got pregnant.
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Near Liverpool, UK
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I could do with people like this! My son is nearly 4 months old and I've put on so much weight since he was born so I'm desperate to shift it. I have a habit of skipping any days where I don't do well which doesn't help so definitely need motivation.
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Okay thanks! I'll just have to work really hard to stick to my macros and if I do mess up and go over, not to let it ruin my whole day (otherwise I'll end up eating way more than I should)
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I'm plus size! add me :)
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Feel free to add me! Would love more weight loss friends for inspiration and motivation
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I'm on keto - feel free to add :)
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I'm in keto too, I tend to add the foods in myself unless I don't have time to work it out or add it in by hand. I agree it's annoying.
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I'm on day 5 of keto! Add me if you want. Looking for support and encouragement as well and would be happy to support you also
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I'm doing 5% carbs, 74% fat, 21% protein
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Part of my disorder is fasting and restricting and I'm trying to diet instead of doing that to be more healthy. They're aware that one of my issues is 'purging' (not in the typical sense) so me dieting only goes against what they'd like but they understand that it's a part of my problem. Do you mean stats for my body or…
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They advise no dieting until in recovery but I've been trying to recover for 5 years now (and struggled for 7) and I'm just putting more and more weight on. I do have keto strips somewhere in my room! Guess it'll take me a little to know what my body can tolerate or not. Thanks for the advice :) I have bought some low carb…
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What size were you if you don't mind me asking? I'm 17 stone (was 17St 8 but today 17St 3)
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I started on Monday so I'm veering towards the end of day 5. I'm not craving bready or starchy stuff or even really carbs but I've always used chocolate and crisps, sugar etc as a way of coping so cutting it out completely is hard. It doesn't matter if I'm full or not. I'm dedicated to only having 20g I was just wondering…
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I have an ED so any dieting I do is difficult. The helpful thing about keto is that I can't have much carbs as I find it easier to stay away than to eat relatively freely but with a calorie restriction like with other diets. I've just read on some websites that 20g gets you into ketosis faster but anything under 50g is…
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Why use bing and not yahoo?
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I've struggled with an eating disorder for 7 years (since I was 16). Went from B.E.D to bulimia to bulimia non-purging type, then this time last year I got pregnant and went back to full blown binging, now I'm on the keto diet (day 2) because if I don't do something to try and lose weight and control my food I'll end up…
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Day 2! Bring it.
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I have a 3 month old so I could definitely do with some motivational, encouraging and supportive people in my life! Managed to put on 4 stone since before I was pregnant (but I was large to begin with). I've been using mfp on and off for years but this time I'm fully immersing myself into it. I don't have any friends on…
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Okay someone be my motivational friend! I keep on-off dieting but every time I fall off I delete my mfp food history to hide the evidence :D I'm terrible at this. Anyway, I've got nearly 6 stone to lose ideally so please help!
