fitjanny Member

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  • The foods that I eat when I'm feeling anxiety and doubt.
    in What foods are just not worth the # of calories? Comment by fitjanny December 2020
  • Wow, I don't know you, but I'm happy for you, happy for your resilience and persistence. Go on witcha bad self! You go girl!
    in It aint over til the slim woman sings...I'm "SANGING", cause I reached my ultimate DREAM goal today! Comment by fitjanny February 2020
  • Not only does Map My Fitness not sync with My Fitness Pal, but they have different calorie values for the same 22 mile bike ride. MMF said 1.2K and MFP said 796. Guess which one I used in my Diary? Seriously, how do I get these two to sync? Or is it just a "ain't gonna happen" kind of thing?
    in Mfp not syncing excercise with map my fitness Comment by fitjanny April 2019
  • Here is something I do to get mushrooms to release water so I can cook with them: This works for mushrooms sliced, hand chopped, or chopped to a fine "grain" in the food processor. I put them in the dry skillet and stir constantly while cooking over a medium-high flame. In less than 5 minutes, depending on the amount of…
    in Breakfast Comment by fitjanny April 2019
  • I've tried to get to the Important Posts To Read in the group Eat, Train, Progress, and can't get to them. I see from the comments that the problem occurred back in 2015, but was fixed. Well, it's baaaack! Please fix so I can read the info. I'm sure I read some of it a few weeks ago. But today, July 25, 2017, no luck.
    in Important Posts to Read Comment by fitjanny July 2017
  • In response to talvesl99, who felt intimidated at the gym (and anyone else who feels the same): I do know the feeling of being intimidated at a gym, and I’ve been going off and on for a while. Lately I’ve been really liking weight lifting. What I got tired of was not really knowing which exercises were right for me. I have…
    in Weight training, not just for guys. Comment by fitjanny July 2017
  • Wow, congratulations on the more-than-100 lb loss! OK, so you put on a few pounds, less than 1%, after the big loss. You didn't go crazy. Dust yourself off (yes, easier said than done, but I know from personal experience, it's doable). Start using again the information you've gathered. You lost a bunch of weight and most…
    in Hello again... kinda discouraged Comment by fitjanny July 2017
  • I'm gonna have fun with these recipes! Thanks.
    in Mason Jar Meals? Comment by fitjanny June 2017
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