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Weekly Weigh In: SW: 249 Christmas GW: 194 Ultimate GW: 150 July 1: 231.4 July 8: 231.4 July 15: 226.6 July 22: 224 July 29: 225.4 August 4: 225 August 11: 221.2 Down 27.8lbs! Its been a rough few weeks, first gaining a bit, then losing less then a 1/2 pound. In the past I would have called it quits and eaten my feelings…
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No PCOS but hypothyroidism and after completing a Whole30 in June I realized just how negatively so much food effects me so I'm eating a (mostly) Paleo diet. Been "cheating" this week due to my birthday and going out to eat and generally making excuses for myself. But I'm back on the wagon tomorrow :)
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Weekly Weigh In: SW: 249 Christmas GW: 194 Ultimate GW: 150 July 1: 231.4 July 8: 231.4 July 15: 226.6 July 22: 224 Down 25lbs!
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Before I started this journey I was barely squeezing into a few size 18's and really needed a 20 in most. This weekend I was able to pull off my size 20 shorts without unbuttoning! I'm now fitting very comfy into my size 18's! I can do 20 minutes on the elliptical with ease and everyday I'm able to tackle an increasingly…
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Are you totally sugar free or are you avoiding added sugar? I gave up added sugar when I did the Whole30 and I dont miss it. Added sugar is EVERYWHERE and is the devil. I do eat plenty of fruit yum
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Weekly Weigh In: SW: 249 Christmas GW: 194 Ultimate GW: 150 July 1: 231.4 July 8: 231.4 July 15: 226.6
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How is your Whole30 coming? I just finished my reintroduction phase for my first Whole30. Its the best thing I have ever done for myself! I had no idea just how crappy I felt and how sensitive I am to grains and dairy.
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I'm taller but same starting weight and goal and Im also terrified of having tons of loose skin and not getting the sexy bod i want that I'm working so hard to create. I know there's always surgery but I doubt I could afford an elective surgery. I plan on focusing on weight training and doing lots of exfoliating and…
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My journey didnt start to lose weight. I felt like crap (largely due to hypothyroidism), I was on a bad schedule (staying up late and sleeping in til after noon), and I was addicted to sugar. I wanted a change, so I decided to do a Whole30. About 2 weeks in I felt such a change, I had energy, I was sleeping well, I was on…
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Courtney from South Jersey here, hope you guys don't mind another latecomer! I started my fitness journey 6/1 with a Whole30. I lost 18lbs and 8in. I'd like to lose a total of 100lbs but will be happy with 55lbs by Christmas. SW:249 CW:231.4 Christmas GW:194 Ultimate GW: 150 Currently following a Paleo-esque diet and doing…
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Hi Chrissy~I was dx with hypothyroidism a few years ago and have really struggled to lose weight. The first thing that worked for me was completely cleaning up my diet with the Whole30. Not only did I lose weight but I gained a TON of energy. Most likely I will stick to a Paleo diet just because I feel so great without all…
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Hi Ladies~Feel free to add me :) I'm a plus size gal looking to lose 100lbs. I just completed my first Whole30 and Ive lost 18lbs and 8in. Im exercising daily and I feel great, look forward to this journey with all of you and I can't wait to see our "after" photos!
