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I do try to walk during my lunch break for 15 to 20 minutes during the week. Then I work in the yard after supper for about hour. Weekends are spent working in the garden or other farm chore outside for approx. 4 hours each day. Then inside work during the hot part of the day. The belly fat just keeps hanging on. We eat…
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You all are amazing. I am so tired of my doctor telling me cholesterol is going up not down. A couple of weeks ago he informed me I had gained 10 lbs every couple of years since I was in my early forties. I know he is right. I have an office job where I sit all day which is not helping. I requested a vera desk for me and I…
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I'm competitive and going to use it as motivation. I need to drop 40 lbs. Help!!!
