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I used to hate running and now I love it. Looking forward to my morning run tomorrow. Hoping to decrease my 3 mile time by a few seconds.
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I'm not Keto, but I do believe in eating plenty of protein and fat in place of too many carbs. I will send a friend request because I love to see what people are eating and how they are doing. And we all need support!
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Feel free to friend me. I have returned after a 6 month away.....Started a new profile to keep me motivated, so I could use some friends. I love to look at what people are eating and such to give me inspiration.
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Welcome, this is a good place to do it! Sometimes the small losses are the hardest! Feel free to friend me if you need motivation. I only need to lose 14 lbs, so about the same...7kgs
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I've been super good about logging in the past, and it is the only thing that works. I just can't seem to get past day one for some reason recently. I stopped logging back in January when i had a tooth problem and eating properly went by the way side. Then it has just spiraled from there. I just need a boost I guess as I…
