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i have gone from a size 12-14 (right on the line) to now a size 2-4. I am 5'7". i did start my journey with the keto diet - i followed keto until i hit size 6. from there - i moved to IIFYM on a calorie deficit and started really working out. Lifting weights and cardio - im not moving into a size 2 and just about to my…
