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Note: I am also pretty new to this
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Hey Lacedeno, I am no expert but I think its easier to do one of those at a time. I think trying both is pretty stressful for your body. Maybe do a couple of months one approach (until you get a positove result) and then start with the other? Not sure which order to try them in though.
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Wow! Looks like you must have been through a challenging year! But very successful! What kept you motivated through the challenging times?
