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I have struggled for many years as well. I just came back to My Fitness Pal and tracking what I eat is helping me have more control of what I eat. We can do it!
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I found the group for over 60, Yay! Hello everyone. I'm going on 61 years of age. Struggling to lose weight, seems to be the story of my life. I was down 40 lbs but have gained 13, since Covid19 and work from home. I am low on motivation to exercise, just too tired after work. I do get a walk in about once a week but I…
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Hello I am also returning. I would enjoy sharing this journey with others.
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Sounds yummy