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I feel ya, since I got out of the army sleep has been tough for me. Ptsd is a *kitten*. Anyway for the last month I have found a natural way that helps me. I drink 2 tbs of apple cider vinegar with 1 tbs of lemon juice add 1 ml of Ashwaganda root liquid and 1 tea spoon local raw honey..all that in 6 oz water. doing this I…
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Looking for friends, I work 60+ on my feet at all time, 20k steps a day and still have to much of me.
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San Antonio here, I have family in dfw