makenzielaurenadams Member

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  • That's awesome!!! Good Luck ladies :smiley:
    in Back on my Fitness Journey! Comment by makenzielaurenadams June 2017
  • I agree! However like I said I am just getting back into this. I just purchased the supplements that I am taking, and just started using them on Monday, before heading to the gym. I did not take any before, and especially not without working out as I know that would be a waste haha. Thanks for the input and advice :smile:
    in Supplements Comment by makenzielaurenadams June 2017
  • My biggest issue honestly is motivating myself to go to the gym. I don't eat very bad, especially when I'm trying to lose weight, but I've always had a hard time sticking to a workout regimen because in all honesty I feel like I don't know what I'm doing haha. That's a terrible excuse though so I'm determined to figure it…
    in Supplements Comment by makenzielaurenadams June 2017
  • Thanks so much for the advice! Like I said, being new to this, the "supplement world" has been overwhelming for me. I had two individuals (one at GNC, one at Planet Nutrition) tell me that I needed the protein AND the BCAA's after a workout to keep my body healthy, so I just heeded their advice. One also suggested that I…
    in Supplements Comment by makenzielaurenadams June 2017
  • Morning Y'all :) I'm back on my fitness journey and would love to make some friends to help keep each other accountable!
    in Looking for Weight Loss Friends Comment by makenzielaurenadams June 2017
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