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Track it under cardio, figure out how many minutes you ran, and how many you walked. Track those separately. As for shoes, as others have said, ignore all advice from everybody. Go try on shoes, especially at an actual running store. Everybody has different feet and "comforts". I love my Saucony shoes, my wife loves her…
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What kind of vegetarian are you? If you eat fish, keto is very simple, if you don't eat any meats then you may be in for a little bit of a rough time. I personally have trouble reaching my protein/fat ratio without adding in some chicken to boost my protein. Like Geo said, you will probably have to use a whey isolate to…
