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I also would like to join if not too late. I’ve lost 25 pounds since May and wanting to lose another 20 by May 2018.
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I also would like to join this. I have plateaud the last month and want to break out of that. Thanks for the motivation!
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Maybe this helps : my nutritionist has me only eating 1-2 servings of "whole grains" a day and this seriously helps with my insane carb and sweet cravings (those were my downfall). So a slice of Ezekiel bread or half a whole grain English muffin with lunch, etc. perhaps this can help curb the understandable :-) urge to rob…
