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• First thing is to check your ideal BMI and weight for your height and bodyframe. Your BMI will dictate if you overweight.

  in Gained weight but fit into smaller clothes Comment by OptimalScaler July 2017
• Providing value to any user, there are many options outside the home. The more health information the better.

  in Hate Cooking! No cook meals/recipes Comment by OptimalScaler June 2017