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angelesarzate Member

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  • Instructions: Put 1/2 of the bag of pasta to boil for 5-8 minutes. Meanwhile put all of the other ingredients into a blender or food processor and blend for 2 minutes. You can add more spices depending on taste. Side note: It might taste a little funky when you taste it , but it's because the tomato hasn't been cooked yet.…
    in Fast and Easy pasta under 250 calories Comment by angelesarzate July 2017
  • Ingredients: -Al Dente Pasta™ Whole Wheat Pasta Blend plus Flax Fettuccine( This is the lowest calorie Pasta I could find, highly recommend) -Kroger Brand 6oz Italian Style Tomato Paste -Kroger Brand 8 oz tomato sauce 1 cup Roma or cherry tomatoes -2 garlic cloves -100 g of onion -2 to 3 cups of water -1 tsp oregano -salt…
    in Fast and Easy pasta under 250 calories Comment by angelesarzate July 2017
  • Info: 1 serving: 1 and 1/2 cup Calories: 216 per serving Total fat: 2.6 grams Cholesterol: 10mg ( 0.01 g ) Sodium: 1773mg ( 1.77 g ) Potassium: 254.3 mg ( .25 grams ) Carbs: 39.1g Fiber: 8.3g Sugars:0.58g Protein:8.9g Vitamin A : 17.75 % Vitamin C: 20.83 % Calcium: 4.57 % Iron: 12.34 %
    in Fast and Easy pasta under 250 calories Comment by angelesarzate July 2017
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