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I'm guilty of also working through breaks and lunches, however I am able to eat at my desk. I say, have a substantial breakfast, at least an egg and some fruits if possible, maybe some cheese, YES to get calories and nutrition! Take a 5 during the day and have something, a shake or some veggies, there a lots of things you…
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You aren't disgusting. You are a normal human being. I struggled many years feeling that way, I can't say anything that will change how you feel.. that has to come from within, but hopefully making these changes and taking better care of yourself will give you a different perspective, you'll see your body as strong and…
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Is he just being cheap or is there just no money to spare? What about picking up some part time hours somewhere to cover it, then you won't have to get it approved.
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Clearly you have a kick *kitten* personality! Wtg on your weight loss and thank you for the inspiration!!
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That is amazing, good for you. I'm sure you feel proud of your accomplishment :)
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I am proud of and happy for you. To many years of good health and enjoyment of life :) thank you for sharing.
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Don't let his choices be yours. That's what I have to say, I think if you let what he wants deter you from improving yourself, then it's making an excuse.. I'm not trying at all to be mean or rude, I am speaking from experience. I've let my partners habits become my excuse too, but not anymore. He can eat with me and do…
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I relate very much to what you say here. I've always know I'm fat and that it's not healthy, but it's never really been an issue for me so while I'm not in denial really, I have treated it like a non issue because it hasn't prevented me from doing the things I've wanted to. I'd like to accomplish this and feel proud, I'm…
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No judgement right? I'm super attracted to chubby/fat guys.
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Thank you! I have seen many positive stories, haven't yet stumbled on the emotional aspect. I do love the success stories... the positivity is very motivating :)
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Adventure Skydiving
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Wtg on the home with a pool! I'm motivated by my friend's dramatic weight loss, by my desire to feel good in my own skin again... I really love being outdoors and hiking, I want energy again.
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Yes! And it was awkward. Have you ever tripped on an escalator?
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I'm sure your instincts are giving you the answers. If this were me, I'd be gone. Lying is a deal breaker. If I can't trust him, there is no point.
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Cheese
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Struck Oil
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No-one gets under your skin like family :( and it sucks.
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Following... I've got tofu and broccoli in the fridge :)
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Savoury Oats you say?? I'm intrigued. What does that consist of??
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I never understood this either. Lots of fat people meet and fall in love and get married.. etc etc... when people ask that stuff I immediately know how shallow they are.
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Wtg sir.
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Try Ricotta. I eat it almost every morning with eggs..
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Gemini through and through.
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I understand. I feel the same. Despite what everyone says, I'm so determined that if I don't control myself I feel like a failure... but I'm seeing slowly that that's the beauty of this app. Keep track and you'll find that you have room to guilt free indulge here and there while still making your goal.
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I'm finding it hard to get 1200 a day! I eat a lot of veggies though and they keep me full.
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It's very hard to feel motivated when you feel down. I understand that. You can do this, one day at a time.
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I'm in the same boat. I desperately want DH to join me in getting healthy. He's making really small baby steps but they aren't enough and this has been going on for years. I've gotten really serious about my goals this time, I hope I can lead by example and motivate him to want to lose too. Is there a reason you don't…
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I haven't even gone to a restaurant in over a month (since I started) because of calorie counting. But to me this is worth it. I've spent most of my life having an unhealthy relationship with food... I need to see it as nutrition for a while and not just comfort and enjoyment. I'd like to get to a point where I can enjoy…
