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I've found it really depends on the brand as to how it's labelled! Here in the UK I've found it's most often done by cooked weight, which is stupid because cooked weight varies so much (the same dry piece of pasta will weigh more if it's been cooked longer because it absorbs more water). Look for a generic dry weight entry…
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Great progress! We're at the same stage too (my week 4 run 3 is tomorrow). I'll most likely repeat at least one more day of week 4 though, judging by yesterday's performance. Week 5 looks like it'll get progressively more awful lol. Good luck!
