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First of all, stop beating yourself up right now. The fact that you are here, taking the first steps already puts you in the winner circle. Second, don't focus on the "100lbs" or 150lbs" etc, focus on 5 or 10 or even 2lbs at a time. Rome wasn't built in a day and it's going to take time for the big numbers to come off. If…
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Love the idea behind this thread. Life is about adding meaningful moments & respecting the time we are given. I'm focusing on my health because at 47 (next week) I want to live a vibrant life as I head into middle age. I've finally started working on my novel. It's been in my head since 1996 and I recently realized this…
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Really new to this. How do you connect with people; add friends?